In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed there is 0.19 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed are listed below.

Water	66.44 g	66.44%
Energy (calorie)	149 kcal
Energy (joule)	622 kJ
Protein	26.89 g	26.89%
Total lipid (fat)	4.56 g	4.56%
Ash	2.28 g	2.28%
Carbohydrate, by difference	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.53 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	255 mg	0.26%
Potassium, K	285 mg	0.28%
Sodium, Na	499 mg	0.50%
Zinc, Zn	0.97 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.042 mg
Selenium, Se	33.1 µg
Thiamin	0.102 mg
Riboflavin	0.223 mg
Niacin	8.667 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed